RECOVERY | MASSAGE THERAPY INTERVIEW

Let former Hong Kong Athlete (Eric Yeung Hoi Chun) introduces the usage of massage tools to recovery exercise after sports, more advanced than stretching.

Which kind of massage tools is more useful to athlete?

MY HAMSTRING ALWAYS FEELS TIED. I WOULD USE A MASSAGE BALL FOR RECOVERY BY RELAXING THE MUSCLES TENDON AND BOOSTING BLOOD CIRCULATION FOR BETTER RECOVERY

FORMER HONG KONG ATHLETE - ERIC YEUNG HOI CHUN

MASSAGE STICK

The massage stick is fit for massaging different body parts, varying the massage intensity.

The stick can be adapted to the muscle shapes on each body part (thighs, calves, back, neck etc.), and also to the massaging depth you need, depending on the muscle tension.

Massage stick can massage different parts of the body

MASSAGE BALLS

For deep, targeted self-massaging, there's nothing easier than using a massage ball.
There are 3 sizes available to adapt to the area you wish to massage.

Massage ball can deep and targeted massage of the body

DO YOU FEAR THAT AFTER THE RECOVERY YOU WILL ENCOUNTER ANOTHER BOTTLENECK IN YOUR CAREER?

SQUINTING WITH SMILE AND A SHRUG, ERIC SAID: "YES, BUT I WILL DO BETTER NEXT TIME."

Former Hong Kong Athlete - Eric Yeung Hoi Chun