1kg Adjustable Soft Fitness Dumbbells - Twin-Pack

Ref. : 8358972

We designed these soft dumbbells for strength training and toning exercises at home or at the gym.

Level up your leg raises, squats and other exercises by wearing these weights on your wrists and ankles. They're available in weights from 0.5 to 2 kg to adapt to your level. Sold in pairs.

Color: yellow

Home delivery

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Our services :

  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits


Dual use: can be used on your wrists or ankles.


There is a rip-tab to adjust them to fit your wrist or ankle.


1kg Adjustable Soft Fitness Dumbbells - Twin-Pack
1kg Adjustable Soft Fitness Dumbbells - Twin-Pack
1kg Adjustable Soft Fitness Dumbbells - Twin-Pack
1kg Adjustable Soft Fitness Dumbbells - Twin-Pack

Technical information

How do you use these toning weights?

Don't know which exercise to start with, or how to get your posture right? Check out our site at Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.

What is toning?

Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.

Who is it for?

Although mainly done by women, muscle toning is something that anyone can do, at any age. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure.

The benefits of toning

Muscle toning helps to: ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving.


2 years

Product concept & technology

Product Composition

Filling 100% Iron Outer fabric 100% Chloropren - Neopren


Do not store weights in a damp place or outdoors to prevent corrosion.

User Restrictions

Do not use in damp places. Do not use for running

Maintenance advice

Do not wash

Do not bleach

Do not tumble dry

Do not iron

Do not dry-clean

User reviews

Questions & Answers