DOMYOS

20KG RUBBER DUMBBELL KIT

$649
Ref. : 8596970

You can make up dumbbells at your preferred weight and work your biceps, triceps, deltoids and pecs in a variety of exercises.

If you don’t fancy lifting weights in the gym, you can work out in the comfort of your own home with this 20 kg Domyos weight-training kit.

Home delivery

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Our services :

  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits

Versatility

Do various exercises: Biceps, triceps, deltoids, pecs

Ease of use

Collars are easy to use and do not scrape the bar.

Easy transport

This dumbbell set is easy to store and carry in its case.

Pictures

20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT
20KG RUBBER DUMBBELL KIT

Technical information

Weight training dumbbell set contents

- Two 2 kg bars
- Four chrome tightening collars
- Eight 1.25 kg plates
- Four 1.5 kg plates

Equipment you can use with your 20 kg dumbbell set

Mix up your training and do even more exercises by using other accessories with your 20 kg dumbbell set.
For example, you can do bench press with a bench.

Weight training exercises you can do with the dumbbell kit to gain strength

Biceps with dumbbells:
Equipment: dumbbells
Muscle group: biceps
3 sets of 8 to 12 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)

Incline dumbbell bench press:
Equipment: weight and incline bench
Muscle group: pecs and triceps
4 sets of 8 to 10 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)

Lower body weight training exercises with the dumbbell set

Bulgarian split squats
Equipment: weight, bench
Muscle group: glutes and thighs
3 to 4 sets of 10 to 15 reps per side (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)

Goblet squats
Equipment: weight
Muscle group: glutes and thighs
3 to 4 sets of 12 to 20 reps (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)

Warranty

RUBBER KIT

Product concept & technology

Product Composition

Weight discs 100% Iron Bar 100% Steel Packaging 100% Polyethylene

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