DESIGN
This punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (130-160 cm) can be easily adjusted using the dial on the centre of the metal plate.
DIMENSIONS
Adjustable punching ball height: 130 - 160 cm
Diameter: 50 cm
HOW TO USE IT
Always use protective gloves when hitting the ball to avoid injury (burns, bruises).
CARE ADVICE
Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water.
Do not store in a damp place (indoors or outdoors).
THE BENEFITS OF BOXING
Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.
Boxing is an all-round sport that helps you channel your energy, tone your body and improve your endurance.
Enjoy an authentic experience and unwind your mind and body.
Punching bag training helps tone a boxer's muscles to increase strike power.