Balance Pad - Small 39cmx24cmx6mm

Ref. : 8526564

Our designers revamped this foam pad for Pilates workouts (alignment, placement, comfort).

The thickness (6cm) and size (39x24cm) are perfect for relieving your back and resting your head during exercises.

Color: blue

Unique size
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Our services :

  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits


Strengthen your deep muscles through stability work.

User comfort

The 6 cm thickness will give you all the comfort you need during your workout

Balanced workout

Improve your balance thanks to the different levels of stability!

Technical information

Why use a pad

It enhances your comfort. For example, if you feel wrist strain, you can place your hands on the pad with your fingers on the floor.
It can also create a slight amount of instability to intensify the effort of your postural muscles without making it too difficult.
Finally, it helps you find the right placement. For example, sitting on the pad makes it easier to find proper alignment for your back.

What kind of exercises can you do with your pad?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.

Dimensions and weight

Length 39 cm x width 24 cm x thickness 60 mm
Weight: 0.2 kg


Use it for your hands during core work if you have sensitive wrists.


2 years

Product concept & technology

Product Composition

Foam 100% Foamed EVA


Keep away from heat sources. Do not place heavy objects on it.

User Restrictions

Do not leave in direct sunlight or get wet.


Made from materials free from harmful substances.
We conduct tests on the size as well as to ensure the foam won't be compacted over time

Approved By

"I use it to work on my proprioception
Great product, I'd recommend it to all trail runners :)" Patrick, Decathlon customer

Maintenance advice

To clean with a wet cloth..

User reviews

Questions & Answers