PRODUCT DIMENSIONS & WEIGHT
Product dimensions when unfolded:
Length: 124 cm
Width: 100 cm
Height: 117 cm
Product weight: 20 kg
Product dimensions when folded:
Length: 100 cm
Width: 56 cm
Height: 115 cm
Box size:
80 x 36 x 30 cm
Box weight: 22 kg
BAR COMPATIBILITY
Bars from 1.55 to 2 m.
MAXIMUM EXERCISES WITH A SINGLE PRODUCT
PECS
- Bench press with a barbell or dumbbells
- Inclined bench press with a barbell or dumbbells
- Dumbbell fly
- Dumbbell pullover
SHOULDERS
- Dumbbell shoulder press
- Dumbbell lateral raise
BICEPS
- Seated dumbbell curl
TRICEPS
- Dumbbell kickback
- Overhead extension
- Dip
BACK
- Inclined dumbbell rows
See the assembly instructions for more exercises
Maximum loads
Maximum weight load: 100 kg
Maximum user weight: 100 kg
COMPLEMENTARY PRODUCTS
To do all possible exercises, we recommend the DECATHLON 50 KG SET which includes the following:
- 2 x 2 kg smooth bars, 35 cm long and 28 mm in diameter
- 1 smooth bar in 2 sections of 7.8 kg
- 6 disc collars
- 4 x 5 kg cast iron discs
- 8 x 2 kg cast iron discs
- 4 x 0.5 kg cast iron discs.