For smooth, easy massaging of muscles.
The massage helps relax the muscles and promotes recovery.
It has a compact design so that you can take it when training or travelling.
How to use the massage tool?
For an effective massage, use at least 5 minutes on each muscle group.
How to optimise my recovery
For optimal recovery after exertion, you can use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), a massage roll/foam roller (for the back and legs), compression or electrostimulation in complement to your massage tool.