Allows self-massages.Used on the floor (feet, legs) or against the wall (back)
The compact design is easy to carry everywhere.
Directions of use
Designed to be used after sport, the massage ball allows you to massage yourself. For an effective massage, spend at least 5 minutes massaging each muscle group. You can massage yourself right after your outing, in the evening, or even the following day. Why not watch our videos, and see exactly how to use each of the products according to the muscle zone you're massaging.
What's the size of my ball?
Diameter: 74 mm
How can I optimise recovery?
For optimal recovery after sports, try complementing your massage ball treatment with some extras: a recovery drink, protein bars, a massage roller, compression socks or even electrostimulation