Mini Foam Roller - Length 38 cm/Diameter 13 cm/Purple

Ref. : 8527075

We created this mini foam roller to change up, round off or intensify your Pilates workouts. Can also be used for self-massage.

We have improved this product after your feedback. The dense foam used will not become more compact over time. Try it! Length: 38 cm Diameter: 13 cm

Color: grape purple

Unique size
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  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits


Just one accessory for working on many muscle groups.

User comfort

Exercise pain-free with the 13 cm diameter roller

Technical information

Why use this Pilates roller?

This roller puts you off balance as you do Pilates. There are various ways of using it to vary and intensify your exercises:
- By lying on top of it you will use your core muscles to stay centred.
- Resting on your hands, you will make planks and side planks harder.
- By putting your feet on it during glute bridges, you will train your transverse muscles harder

What can I do with my mini foam roller?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.

How to choose your foam roller

Our two rollers are made of the same high-density foam and guarantee the same durability.
Choose the small one if you want to be able to take it with you to use after a Pilates class
If you have enough space, the large format is ideal as it can be used for more exercises and offers optimal comfort for the spine.


Challenge yourself by placing it under your feet when doing side kicks and do an extra 15 reps


2 years


0.214 kg

Product concept & technology

Product Composition

Foam 100% Foamed EVA


Keep away from heat sources and sunlight. Do not place heavy objects on it.


We conduct tests on the size as well as to ensure the foam won't be compacted over time

Approved By

"You can balance on it to do exercises. Perfect for getting or keeping a flat stomach," Emilie, Decathlon customer

Maintenance advice

To clean with a wet cloth..

User reviews

Questions & Answers