Product Feature:
1.Fully hydrolyzed whey
2.Casein Hydrolysates added
3.Enhance protein absorption, suitable for people with lactose intolerance
When to use:
Breakfast, Before Exercise, 30 minutes after Exercise, and Before bed
Recommended Protein intake:
Protein is the main substance of human cells, tissues and organs. In addition to whey protein, meat and beans are also rich sources of protein.
Basic protein need No exercise habit : Weight * 1g = Recommended protein intake (g)
Low activity e.g. yoga, walking : Weight * 1.2g = Recommended protein intake (g)
Medium activity e.g. jogging : Weight * 1.6g = Recommended protein intake (g)
High activity e.g. regularly workout : Weight * 1.8g = Recommended protein intake (g)
Just three simple step:
Step 1 Empty the pack in your cup
Step 2 Mix and stir with 50-100ml hot water
Step 3 Mix well with another 290-350ml hot water, and it’s ready to serve!