Reversible and Adjustable SoftDisc Balance Cushion

Ref. : 8381881

Our teams designed this product to help you improve your balance, recover from injury and prevent future injuries (ankles, knees).

This balance cushion lets you work at 360°: turn it over to stimulate your circulation with the raised nubs. It can also be used as a seat cushion Size: 34x6cm

Color: black

Unique size
Home delivery

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Our services :

  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits


Expand your workouts with core training, balance work, rehab and toning.

Balanced workout

Improve your balance thanks to the different levels of stability!


Adjust the level of stability by changing the air pressure


Reversible and Adjustable SoftDisc Balance Cushion
Reversible and Adjustable SoftDisc Balance Cushion
Reversible and Adjustable SoftDisc Balance Cushion
Reversible and Adjustable SoftDisc Balance Cushion

Technical information

Why work on balance?

The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.

What exercises can you do with your Soft Balance Disc?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.

How do you adjust your soft balance disc to your level?

Firstly, you should not be able to feel the ground through the cushion once on top of it. If you can feel the ground, inflate it using a pump with a needle. Then you can find the right level of difficulty for you: the more inflated it is, the less your balance is challenged. Conversely, the less you inflate your Balance Soft Disc, the less stable you will be. Finally, the pimpling provides further instability and stimulates blood circulation.
Use a pump and needle to inflate it (sold separately)


Enhance your performance by doing balance work with this soft balance disc.


2 years

Product concept & technology

Product Composition

Board for surf 100% Polyvinyl Chloride


Keep away from heat sources

User Restrictions

Max. user weight: 110 kg.


Made from materials guaranteed free from harmful substances
We conduct lab tests to ensure the size and durability

Approved By

"I bought this accessory to strengthen my ankles and knees for trail running.
It's very practical and works the deep stabilising muscles!" Pierre, Decathlon customer

User reviews

Questions & Answers