DOMYOS

ToneSoftBell 2 x 500g to 2 kg

$149
Ref. : 8573672

These soft dumbbells are designed for keeping your hands free during your strength sessions! Available in: 2 x 250 g -> 1 kg and 2 x 500 g -> 2 kg

From arms to thighs and glutes, crank up your training and reach your goals faster! Adjust the weights to suit your needs: Pilates, fitness walking etc.

Color: charcoal grey / lunar grey

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Check stock in-store

Our services :

  • FREE DELIVERY WHEN YOU BUY ANY 2 DECATHLON BRANDED PRODUCTS
  • All Decathlon products are eligible for lifetime return

Products benefits

Versatility

From 250 g to 1 kg and 500 g to 2 kg. Wear on the ankles or wrists.

Modularity

Adjust the weight easily! 500 g to 2 kg (4 weights of 500 g each)

Easy maintenance

Say goodbye to unpleasant odours: can be hand washed!

Pictures

ToneSoftBell 2 x 500g to 2 kg
ToneSoftBell 2 x 500g to 2 kg

Technical information

How much weight should you use?

The weight depends on the exercise or your level.
If you're just starting out, opt for the 1 kg model: build your strength gradually and go easy on your joints. Those who work out regularly can go for the 2 kg model. If you have any doubts, start with a lower weight to make sure your movements are precise, controlled and effective to avoid injury.
Use heavier weights when working the thighs and glutes. Divide the weight in half for the upper body.

What exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Check out the domyos.com website or the photos below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do as well as a downloadable poster with the user guide.

Static or dynamic?

You can do dynamic or static exercises.
During dynamic exercises, we recommend using the weights for wrist and ankles. They are practical and adjustable so you can do hip extensions without worrying about weights attached to your ankles.
For static exercises such as squats, dumbbells are recommended. Their easy grip will help you keep your balance while you do your strength exercises

BONUS

Feel free to play with your range of motion, weight and speed to work your muscles harder!

Warranty

2 years

Video

Product concept & technology

Product Composition

Filling 82% Iron, 18% Sand Main fabric 100% Polyester

STOCK ADVICE

Fasten the rip-tabs after use. Store in a dry place. Do not store outdoors

User Restrictions

Do not use in damp areas

TESTS

We test the product's resistance to wear, tearing and washing in the lab and in real conditions. The components (fabric, mesh, buckles, straps, rip-tab, etc.) are also tested separately.

Approved By

"Great product - it fits my wrists and ankles perfectly." Claudine, Decathlon customer

Maintenance advice

Hand wash

Do not bleach

Do not tumble dry

Do not iron

Do not dry-clean

User reviews

Questions & Answers