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Trainings to make a swimming comeback
Apart from choosing the suitable swimming material, what you should do to get back to the pool after a long pause? We have listed out the possible swimming plans from the professional swimming coach for your first swimming practice.
Beginner's Guide To Open Water Swimming
Every year, open water swimming is becoming increasingly popular with swimmers in search of new aquatic sensations. Do you want to know more about swimming in Open Water?
Swimming "W"orkout "F"rom "H"ome
Have you ever thought about strength training out of the pool? Dryland training is a set of strength training targeting specific swimming strokes or muscle groups. Here are some exercises that you can try at home.
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