Discover Your Sport
Swimming| Beginner's Guide To Open Water Swimming Gear
Every year, open water swimming is becoming increasingly popular with swimmers in search of new aquatic sensations. Do you want to know more about swimming in Open Water?
Swimming| Learning how to swim? Top 5 swim essentials you need!
Enjoy summertime and cool off at the pool. If you are new to swimming, in addition to swimwear, basic swimming gear shouldn’t be overlooked.
Swimming| Swimming "W"orkout "F"rom "H"ome
Have you ever thought about strength training out of the pool? Dryland training is a set of strength training targeting specific swimming strokes or muscle groups. Here are some exercises that you can try at home.
Swimming| 25m Pool Training Program - Beginner Racer
Want to challenge yourself and improve your drills? Here are our 5 weeks Pool Training Program for beginner racer.
Swimming | Choose the right swimming towel for yourself
Picking out the best swim towel for your time at the pool can help you dry off faster and make sure that you are leaving the sea water or chlorinated water behind. Here are some choices for you!
Aquagym| Top 5 reasons to join aquafitness classes
Aquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.
What does sport mean to you? - Bena L.
Bena - Decathlon Hong Kong Trekking Sport Leader - has changed her life through sport
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