Yoga
Whether you’re an asana pro or just getting your head around breathing, Decathlon HK offers quality and eco-design yoga products for your practice.
Associated sports
Whether you’re an asana pro or just getting your head around breathing, Decathlon HK offers quality and eco-design yoga products for your practice.
Associated sports
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Yoga is an activity aimed at harmonizing the body with the mind through the work of breathing (pranayama) and physical postures (asanas). Dynamic yogas (Vinyasa, Iyengar, Ashtanga, Hot yoga...) are aimed at people in good health. They are ideal for people who also practise other sports such as running, diving, surfing, and dancing, which require concentration, flexibility, endurance, resistance... Indeed, yoga is beneficial to other activities, and it is common to see top athletes practice yoga to increase their performance. Young people entering working life or teenagers will also be captivated by these disciplines to release their stress and regain their energy. Although gentle yoga (Hatha, Yin,...) and relaxing are suitable for everyone and people of all ages, they are aimed at young workers or retirees looking for mental and physical well-being or those who have stopped sport and want to keep a sporting activity gently.