Yoga

Whether you’re an asana pro or just getting your head around breathing, Decathlon HK offers quality and eco-design yoga products for your practice.

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WHICH TYPE OF YOGA SHOULD YOU DO?

Nowadays there is an impressive range of different methods. There's bound to be a type of yoga that's just your cup of tea!

Yoga | 3 detox beginner yoga moves

Have a tough day? Let's cleanse our body and mind with yoga. 3 detox beginner yoga moves help to cleanse your mind and body.

How to choose your dynamic yoga outfit?

Check out our advice to help you pick the right gear for your dynamic yoga practice!

Yoga | Post-exercise yoga to speed up your recovery

Mild yoga poses can stretch muscles around the connective tissues. Take a look at the 3 simple yoga poses below for improving your flexibility and training efficiency.

Yoga | Benefits for kids to practice yoga

Yoga is not just a sport for adults, there are so many benefits for kid to practice yoga!

Yoga | Level up your yoga pose with: yoga strap

Want to improve your yoga pose? Try some accessories when practice!

Yoga | Yoga practice for Mother-to-be

To all the Mother-to-be, yoga can help to reduce your pregnancy discomforts

Yoga | using yoga block and no more rounded back

Want to improve rounded shoulder or get rid of back pain? Let's try to practice these yoga pose with yoga block!

Best-Selling Products

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$79

KIMJALY

Essential Yoga Mat 4 mm - Grey

(66)

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$49

KIMJALY

Yoga Foam Block - Burgundy

(113)

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New

$199

KIMJALY

Long Seamless Yoga Leggings - Indigo

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WHAT IS YOGA?

Yoga is an activity aimed at harmonizing the body with the mind through the work of breathing (pranayama) and physical postures (asanas). Dynamic yogas (Vinyasa, Iyengar, Ashtanga, Hot yoga...) are aimed at people in good health. They are ideal for people who also practise other sports such as running, diving, surfing, and dancing, which require concentration, flexibility, endurance, resistance... Indeed, yoga is beneficial to other activities, and it is common to see top athletes practice yoga to increase their performance. Young people entering working life or teenagers will also be captivated by these disciplines to release their stress and regain their energy. Although gentle yoga (Hatha, Yin,...) and relaxing are suitable for everyone and people of all ages, they are aimed at young workers or retirees looking for mental and physical well-being or those who have stopped sport and want to keep a sporting activity gently.

Yoga

Sport Advices