Yoga

WHICH TYPE OF YOGA SHOULD YOU DO?

Nowadays there is an impressive range of different methods. There's bound to be a type of yoga that's just your cup of tea!

Yoga | 3 detox beginner yoga moves

Have a tough day? Let's cleanse our body and mind with yoga. 3 detox beginner yoga moves help to cleanse your mind and body.

How to choose your dynamic yoga outfit?

Check out our advice to help you pick the right gear for your dynamic yoga practice!

Yoga | 3 yoga poses for your post workout recovery routine

Post workout yoga can help stretch muscles around the connective tissues. Add yoga to your post-workout recovery routine to enhance flexibility and training efficiency.

Yoga | Benefits for kids to practice yoga

Yoga is not just a sport for adults, there are so many benefits for kid to practice yoga!

Yoga | Level up your yoga pose with: yoga strap

Want to improve your yoga pose? Try some accessories when practice!

Yoga | Yoga practice for Mother-to-be

To all the Mother-to-be, yoga can help to reduce your pregnancy discomforts

Yoga | using yoga block and no more rounded back

Want to improve rounded shoulder or get rid of back pain? Let's try to practice these yoga pose with yoga block!