Did you know?
Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.
HOW TO USE YOUR PRODUCT
This product is progressive: you can choose the resistance to suit your level or the exercise.
If you are a beginner, the five elastic bands may be too hard to pull while maintaining the integrity of the exercise. Start with one or two bands and then gradually increase.
Go to Domyos.com to check out all the exercises you can do with the EXPANDER:
This product has been improved thanks to your reviews!
Our design teams listened to your feedback to enhance this product.
To make it safer and more comfortable, we redesigned the handles and the elastic attachment system.