Fitness | Full Body Workout With A Bench Only!

No weight training tools? No problem, all you need is a bench to do this whole body training!

weight bench
 Bench Dips

EXERCISES DEMONSTRATION

 Bench Dips
Box Jumps
Box Jumps
bench_pushup
bench_pushup
bench_core
bench_core

PRODUCTS YOU MAY NEED...

Fitness | Full Body Workout With A Bench Only!

COLLAPSIBLE BENCH PRESS INCLINE BENCH $1199

With built-in pegs for weight training with barbells and dumbbells.

PRODUCTS YOU MAY NEED...

REINFORCED FLAT/INCLINED WEIGHTS BENCH $1069

With openwork back rest allows you to comfortably work on your pecs and abs.

Fitness | Full Body Workout With A Bench Only!

FOLD-DOWN / INCLINE WEIGHT BENCH $569

With horizontal, incline, decline, and seated positions.

LOOKING FOR OTHER TRAINING TOOLS?

Fitness | Full Body Workout With A Bench Only!