Fitness | live playback - "i am not flexible" series: reason of back pain

The reason of back pain, let's get some advice from a professional fitness coach

Fitness | Live Playback - "I am not flexible" series: reason of back pain

Tools you may need

8484813

Massage and mobility roller 

8544539

Massage ball

8484819

Elastic training band

Guest: Hong Kong Corporis

Language: Cantonese

Theme: Explain common reasons of back pain and provide advice