Features
Made of high-quality natural rubber and latex, made through multiple dipping processes.
Fabric Resistance Bands are made from high-quality cotton and latex stitched and sturdy woven for ultimate comfort, stretch, and durability.
There are anti-slip silicone strips inside the resistance band to prevent the resistance band from curling during exercise.
It allows you to train without any interruption and cleaning is a breeze.
Resistance band with 5 levels of resistance
The resistance band has built-in non-slip silicone strips to prevent the resistance band from curling
Made of high-performance fabric with high durability and reduced chance of breakage
Extremely comfortable, no hair catching or skin discomfort
The resistance bands have built-in non-slip silicone strips to prevent the bands from curling, sticking and tearing
Improve/prevent knee pinching (knee valgus) during squats and reduce the burden on the knee joint
TRNR resistance bands come in different colors to correspond to different weights, making it easy to track exercise performance
Lightweight and portable, convenient for going out and traveling
Washable, more hygienic (recommended to hand wash with cold water)
Works arms, glutes, leg muscles, hamstrings, quadriceps and more
Includes
Squat Band [X-Light] - red colour
Exercise poster
Free app
TRNR Australia Fabric Resistance Band - 5 Levels of Resistance
LEVEL 1: Ultra-low resistance (Red 2.2 - 6.1 kg | 4.9 - 13.5 lbs)
Suitable for beginners, focusing on flexibility, gentle body sculpting and low-impact exercises targeting slow twitch fibers, endurance training (high rep training)
LEVEL 2: Low Resistance (Blue 4.8 - 9.6 kg | 10.6 - 21.2 lbs)
Focus on body shaping, endurance training (through high repetition training) and range of motion improvement
LEVEL 3: Medium Resistance (Orange 6.6-14.8 kg | 14.6-32.6 lbs)
Ideal for active athletes who need to increase strength and joint stability at the same time
LEVEL 4: High Resistance (Gray 10.6 - 21.4 kg | 23.4 - 47.2 lbs)
Focus on speed and strength training, high-intensity training and body shaping
LEVEL 5: Extra High Resistance (Black 12.6 - 27.2 kg | 27.8 - 60 lbs)
Focus on strength training (a combination of strength + speed), body sculpting, significant muscle mass gains, and high-intensity workouts targeting fast twitch muscle fibers
TRNR Australia Fabric Resistance Band Set Includes:
Blue Resistance Band - x 1
Orange Resistance Band - x 1
Gray Resistance Band - x 1
practice poster
Comes with exclusive fitness/Pilates training action guide, users can also download the TRNR app to follow the guide to train