Reversible & Adjustable Feet Mobility Balance Station

Ref. : 8573525

We have developed this spiky balance ball for strength training and foot rehab. It can also be used for training your balance and massaging your feet.

Prevent injuries (sprains, fractures, etc.) by strengthening your foot muscles and increasing your ankle mobility. Reversible. Sold in packs of two. You can vary your workout and level of stability.

Color: light grey / dark grey

Unique size
Home delivery

Check stock in-store

Our services :

  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits


Core muscles, balance, rehab, toning. Diameter: 16 cm


Material that does not slip on the ground for safety


Adjustable using a pump (sold separately) Turn it over for more exercises

Technical information

Why work on balance?

The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.

What workouts can you do with your Feet Rehab?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.


Turn it over to vary your exercises


2 years

Product concept & technology

Product Composition

Main part 100% Polyvinyl Chloride


Store in a clean, dry place out of direct sunlight and below 25°C
Do not store near a heat source such as a radiator, underfloor heating, sunny window, lacquered or varnished surfaces


Made from materials free from harmful substances.
We conduct tests to check the durability, weight and pressure retention

Approved By

"I use it both as a massage roller and as an accessory for training my balance. I give it the thumbs up." Axel, Decathlon customer

User reviews

Questions & Answers