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Suspension Trainer DST 100 - Blue/Red
$139
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$139
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Suspension Trainer DST 100 - Blue/Red

$139
BODYWEIGHT ACCESSORIES
BODYBUILDING
BODYBUILDING
CROSS-TRAINING,BODYBUILDING
4.25 /5 Read all reviews
4.25/ 5 Write a Review
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Our team designed this suspension trainer for strength training anywhere, and working all the muscles in your body, no matter your fitness level.

Wouldn't it be great if all your training equipment fit in your bag? With the suspension trainer, make your workouts easier or harder based on your fitness level to strengthen your entire body

Questions & answers

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About our
    Delivery : Available

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        1/F The Park Lane, 310 Gloucester Rd, Causeway Bay, Hong Kong Island HONG KONG 999077 HK
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        Shop 351-352, Telford Plaza II, 33 Wai Yip St, Kowloon Bay, Kowloon HONG KONG 999077 HK
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      • Address :
        3/F, TKO Spot, 2 Tong Ming St, Tseung Kwan O, New Territories HONG KONG 999077 HK
      • Business hours WEDNESDAY11:00 - 22:00 SUNDAY11:00 - 22:00 MONDAY11:00 - 22:00 TUESDAY11:00 - 22:00 FRIDAY11:00 - 22:00 SATURDAY11:00 - 22:00 THURSDAY11:00 - 22:00
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    Products benefits

    Versatility

    Do a variety of exercises with the basic and effective suspension trainer

    Compact design

    Take it anywhere: The strap is compact and light in its own transport bag

    Eco-design

    67% less CO2 emissions compared to the old version

    Ease of use

    Strap is easy to attach with a buckle and door anchor.

    Pictures

    Technical information

    The DST: a suspension trainer for the entire body that anyone can use.

    The DST lets you work all muscle groups with bodyweight and functional exercises: arms, legs, back, core, etc.
    Depending on your fitness level and goals, you can use it to make exercises easier by supporting your body weight, or harder by adding instability work.
    You can use it indoors and outdoors and carry it easily with its own bag

    New features on the DST Suspension Trainer

    With the new adjustable strap, save time and increase your balance: you can adjust the length of both handles at the same time so they stay symmetrical.
    You can hang your DST on a bar or tree branch using the strap, or on a door frame using the red anchor.
    This basic and easy-to-use strap was also designed with 67% less CO2 emissions!

    About this emblematic strength training product:

    Originally, suspension trainers were used by paratroopers when training on military bases. More people later began using them to do functional bodyweight and strength training exercises.
    To see how the DST performed under real conditions, we not only used them at the Domyos Club but also put them to the test at police and fire stations!

    A few tips from our design team on using your DST:

    "The most important thing is to take your time and set yourself up properly to make the exercises easier. The suspension trainer can really be used by anyone, no matter your fitness level. I first used them during recovery after having a baby before doing any other exercise, and then used them again for rehabilitation with extremely dynamic and difficult exercises!"

    See all the exercises you can do in our videos and on Decathlon Coach.

    In addition to the booklet of exercises that comes with your DST 100, Domyos.com has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.
    Our Decathlon coach app, available in English and French, also has 6 different programmes for using your DST: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!

    Safe training

    To prevent any unpleasant surprises, your Suspension Trainer comes with a small sign to place on the other side of the door. That way, no one will open the door while you're in the middle of an exercise!
    To make sure you stay safe while training, we suggest reading the user guide.

    About this simple and practical accessory:

    The DST weighs 1 kg and can be adjusted from 60 cm to 170 cm in length.
    The grips are 13.5 cm long with a 3.2 cm diameter.
    The kit includes the Suspension Trainer, a mesh carry bag and a user guide with 15 basic exercises.

    Warranty

    2 years

    Video

    Product concept & technology

    Product Composition

    Webbing 100% Polypropylene Handle 75% Polyethylene Terephtalate, 25% Rubber - Thermoplastic Rubber Buckles 100% Zamac

    TESTS

    The Domyos Suspension Trainer was co-designed, tested and validated with our Domyos trainers.

    User Restrictions

    Maximum user weight: 130 kg. For personal use only.

    PRODUCT MAINTENANCE

    https://contents.mediadecathlon.com/b70469/k$bf8d984dc1ea40b82a955cc69adc1087/sq/Do+not+wash.jpg

    Do not wash

    https://contents.mediadecathlon.com/b70483/k$e6772f544b86d78c37019f00202b3806/sq/Do+not+bleach.jpg

    Do not bleach

    https://contents.mediadecathlon.com/b70466/k$1717d691fa82bddb5253176331928dc3/sq/Do+not+tumble+dry.jpg

    Do not tumble dry

    https://contents.mediadecathlon.com/b70447/k$95e1495cdf1db6d43e478a84bbe2ad6e/sq/Do+not+iron.jpg

    Do not iron

    https://contents.mediadecathlon.com/b70494/k$62a2a302f26afc4adf3c1ccf6b45fc1a/sq/Do+not+dry+clean.jpg

    Do not dry-clean

    Approved By

    The Domyos Centre coaching team

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