Trampolining

Cross Training | Core & Back workout with the rack 500

Simple but effective training with a WEIGHT TRAINING RACK only!

Fitness | stay healthy and stay close to your kids

Stay active at home while keep closer with your kids, wouldn't be a good idea? Let's try with your kids.

Fitness | Step for your health: know more about steppers

Stepper is a small but effective home training equipment, but how to choose a suitable one?

Decat'Live class schedule

Let's join our Decat'Live classes now!

Cross Training | full body beast mode with dumbbell + elastic band

Dumbbell + elastic band can take your full body workout to another level

Cross Training | Full body workout with a bench ONLY!

No weight training tools? No problem, all you need is a bench and you can do this whole body workout!

Fitness | Various abs exercises - beginner level

Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.

Fitness | Why Everyone Trains on the Beach?

Physical training on the beach is good for our health in all the ways! Let's catch some sunlight and workout !