Roller academy: 3 essential tips for mums and dads

Safety should always take first priority – regardless of the sport, if you don’t buy the necessary gear and provide guidance, accidents are likely to happen. Roller skating is actually very safe, provided that you prepare the right safety gear and a suitable pair of roller skates. A full set of safety gear should include knee pads, elbow pads, palm protectors and a helmet. To ensure that your child can maintain their balance and skate safely, start by accompanying them on a flat surface (or take them to skating lessons).

The majority of sports facilities are currently closed due to the pandemic. Of course, it’s still important to ensure that your little one gets enough exercise. Although skating arenas are closed, there are plenty of other places that are suitable for roller skating. As long as the surface is flat and wide enough to allow social distancing, roller skating is an excellent way to keep fit and healthy!

After several years of coaching, I’ve noticed that many children don’t wear protective gear correctly. For example, the hard side of a palm protector must be placed over the centre of the palm in order to provide protection, but many parents attach it the wrong way round. During my lessons, I start by teaching my students how to fall over safely and get back up again, and how to use protective gear to prevent injuries.
During the hot weather in summer, many children don’t want to wear protective gear. However, it’s really important that there are no exceptions, because it’s essential for ensuring your child’s safety. Sometimes I see parents or babysitters staring at their phone instead of keeping a close eye on their children. Children like to copy other skaters, and sometimes try to attempt moves that are too difficult for them, which can result in injuries.