ToneMat Floor Mat 100 - 160 cm x 60 cm x 7 mm / Green

Ref. : 8573748

We wanted this 7 mm thick mat to offer a minimum level of comfort for all your workouts done with shoes.

You'll love: - The ultra-comfortable design - The perfect size: 160 cm x 60 cm x 7 mm You'll be wild about: The ultra-practical carry strap to take it anywhere!

Color: peacock blue / ice blue

Home delivery

Check stock in-store

Our services :

  • Free delivery for Decathlon brands orders above $399
  • All Decathlon products are eligible for lifetime return

Products benefits

User comfort

Basic comfort level.


Protective film to withstand exercises done in shoes.


For low-intensity activities where you don't work up a sweat.


ToneMat Floor Mat 100 - 160 cm x 60 cm x 7 mm / Green
ToneMat Floor Mat 100 - 160 cm x 60 cm x 7 mm / Green

Technical information

What is the right size and thickness for your mat?

The more you exercise, the more you need a comfortable mat
1. Thickness
- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground: opt for a mat that is at least 10 mm thick with a soft, comfy texture
- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.
2. Length
For Pilates or strength training, your mat should ideally be as long or longer than your height.

Which exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this mat.

How to use your mat (top/underside and cleaning)

For toning, your mat needs to grip the floor and withstand abrasion. Place the grey surface facing the floor and do your exercises on the coloured side. The mat has a special anti-abrasion film so you can do your exercises while wearing shoes without worrying about damaging the mat.
Clean with a damp cloth for better durability.


Fold it over for a little extra padding for your knees

Care advice + storage

You may notice a strong odour when you first begin using your mat. Don't worry - it is not toxic and will fade with time.
To stop your mat getting damaged after your workout, clean it and roll it up (but not too tightly) using the straps provided


2 years


0.3 kg

Product concept & technology

Product Composition

Foam 100% Foamed Polyethylene Film 100% Polyethylene


We recommend storing your mat in a clean, dry place out of direct sunlight and below 25°C
Do not place near heat sources

User Restrictions

For private use only
Do not place heavy objects on it


Made from materials guaranteed free from harmful substances
We conduct tests to ensure the size, weight, traction, durability and comfort

Approved By

"I'm really happy with this mat. It was exactly what I needed." Patrice, Decathlon customer

Maintenance advice

To clean with a wet cloth..

User reviews

Questions & Answers