Boxing

Boxing | How And Why You Should Use Boxing Wraps

Boxing wraps: a must for boxers. Here is everything you need to know about how and why should use them.

Boxing | How to box at home?

Is it possible, and if so, how do you get started?

Fitness | Massage ball VS Foam roller

Choose the suitable recovery tools can benefit your training. Your muscles can have proper massage and relax and you can recover quickly from the training, but how?

Boxing | How to choose your boxing gloves?

Want to throw your punch smoothly? Read our tips before you choose your boxing gloves.

Boxing | How To Choose Your Punch Bag?

There are a range of different materials (fabric, synthetic, leather) and sizes. Find out how to choose the right bag from all of these choices! Read our tips.

WHICH TYPE OF BOXING IS THE ONE FOR YOU?

Boxing is a sport with regular, repeated movements, which naturally promotes muscle toning, which type of boxing is the best for you?

BOXING | 6 GOOD REASONS TO START BOXING

If you're looking for a full-body sport with multiple benefits, not only for the body but also for the mind, then boxing is a great choice!