Let's practice with yoga block

SEE HOW CAN IT BENEFITS YOUR POSE AND BODY TOO!

yoga_block

If our back muscles are not strong enough or we always have improper daily posture, it will make you have rounded shoulder or hunchback and so easy to cause back pain!

Yoga is all about mind and physical wellness, so many stretching poses can help us to relax and improve our muscles condition! For new yogi, don't force yourself to reach the pose if you are not flexible enough. Our yoga sport leader Joey will demonstrate how to use the yoga block to assist your practice and also how does it contribute to your body!

Bridge Pose

Aim: Extend your back, open your chest and shoulders. Use your core and thighs to support.

Benefits: Strengthen the leg muscles. Relieve shoulders tireless and pain. Improve lung capacity. Improve digestive system

FISH POSE

Aim: Open the chest and shoulder

Benefits: Improve the flexibility of shoulders and chest. Increase lung capacity. Improve flexibility of hip joints

essential yoga form block for all levels

YOGA FOAM BLOCK

It helps with flexibility problems during yoga poses.

natural material cork yoga brick

CORK YOGA BRICK

Keep your half moons anchored in nature with the soft feel of natural cork.

 large size and two-colour design form yoga block

YOGA FOAM BLOCK LARGE

Its large size and two-colour design make poses easier and help you to stay connected to your breath.

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Other yoga tools using tips

LEVEL UP YOUR YOGA POSE WITH...

yoga mats with different thicknesses and colours

YOGA MATS

 DOMYOS BRASSIERE YOGA DOUX

YOGA CLOTHING

different texture and softness yoga blocks

YOGA BLOCKS