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Pilates

Whether you are a super-fit or a complete beginner, we have everything you need for your Pilates workouts. Shop our gears to start your fitness soft training exercise!

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Sport Advices

Pilates | It's time for Pilates!

Holidays is over, it's time to get back on track with your fitness goals! What could be better than starting fresh?

Pilates | 4 Great Reasons To Do Pilates

Want to perform better in other exercises? Slim down, tone up or your shoulder or ankle pains that have gone unresolved for too long? Pilate can be your type of sport

Workout at home helps to release negative emotions during pandemic - Registered Clinical Psychologist’s sharing

If you do exercise regularly, you'll be aware of the link between exercise and mental health. Staying active helps to boost energy levels and releases mood-boosting endorphins.

Fitness | 4 Elastic Training Band Exercises At Home (2) - Advance Level

This time it includes shoulders, back, core and legs.....Let's try the advanced level of resistance bands home exercises!

Sport and backache

Backache is the condition of our times. We almost all know someone who suffers from a bad back. Maybe you suffer from backache yourself.

5 tips for keeping work life balance while working from home

Working from home may bring stress. This article will help to understand how to keep a work life balance with the right levels of exercise.

Fitness | Home Workout: 15 Minutes A Day, Monday To Sunday!

Don't know how to start your fitness journey or want to pick up where you left off? Follow us and try this at home!

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From ballet dancers to elite athletes, casual exercisers to newcomers, Pilates provides a variety of benefits.
However, they aren't just reserved for the physical body, as this form of exercise provides mental and spiritual benefits.
This whole-body approach draws so many people to Pilates as it can positively impact a person regardless of their goals. Perhaps someone is coming to Pilates for core strengthening, looking to improve performance or prevent injury. Well, all these can be achieved. It truly is a unique form of exercise.
Here, at Decathlon HK, you can find everything to suit your needs, whether clothes, accessories or equipment. So check out our range of offers now!

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Online Purchase Experience 2989 sport users out of 3455 recommend Decathlon-Hong Kong

Mary
Hong Kong 07/02/2023

I needed another swim top amd found one easily online which I picked up instore a few days later

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