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Get into your flow and enjoy the ultimate jogging experience in Hong Kong with the total kit you need from Decathlon. Next time you find yourself geared up for a jog, be it 5k round the park or a marathon, make sure you jogging kit is up to scratch.
Running | 5 Tips on running your way to fast weight loss
Here are our 5 suggestions for achieving long-term weight loss by running and avoiding the "YO-YO" effect of the draconian diet like keto diet.
RUNNING | 4 Tips To Stay Hydrated While Running
When practising an intense sport activity such as running, the daily consumption of our water reserves increases naturally. So how can you avoid dehydration?
Running | 6 things to do when running during Covid-19
The pandemic has shut the world from going outside. Being outside now comes with the obligation of wearing a mask and maintaining social distance. For us all, it has been a shift from our day-to-day lives to staying home for safety and good health. For those who used to hit the gym or exercise daily, it has not been easy. You must be missing the feeling of sweating out calories as you run on the road or treadmill. If your neighbourhood is spacious enough to accommodate you with a run, you should take proper precautions before, during, and after heading out for a run during the pandemic.
Running With Family Safety Guidelines
Parents and children alike can turn to running to stay fit and have a great time together. Getting exercise and fresh air is good for our mental health and immune system.
Why wear sports bra for running?
Did you know that only 15% of women wear a bra that is suitable for their sport? Running-specific bras and crop tops are important for both comfort and support. It's a matter of health.
Indoor Muscle-Building Exercises for Running Faster and Longer
When the COVID-19 pandemic keeps you indoors, muscle-building exercises have been more important for improving your running performance.
Equipment free - Indoor drills for runners
If running outdoors is not an option for you due to public health, weather or other concerns, there are more at-home workouts than resorting to a treadmill to make you a faster runner.
RUNNING｜How to Choose Running Shoes
When it comes to running, first, you need to choose the right pair of running shoes. People tend to think that the costliest shoes from top brands are the best. This is a huge misconception. You should choose the pair which fit your feet, your stride and your running style perfectly. A wrong pair of running shoes will make you feel uncomfortable and you could end up with painful ankles, heels or shin pain.
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Nothing gets you into a better running flow than the right accessories to facilitate it, plus comfortable top-to-toe jogging clothing. Rain? Wind? Sun? Low light? No worries. You can always follow through with a scheduled session because with our technical jogging gear, there are no more excuses.
Wind and rain-resistant jackets, as well as running gloves, let you hit the pavement while staying protected from icy chills and showers. When the sun is beaming down, protective headgear such as adjustable visors and caps stop you being blinded as you run, while mesh inserts keep your head cool. Reflective jackets and head torches let you jog past sunset and at first light. No matter the weather, our jogging gear will keep you running comfortably round your route.
From a handy waistband for your essentials and made-for-purpose running shoes to keep you going till the finish line, Decathlon is your one-stop shop. Plug into ergonomically-fitting Bluetooth earphones from our jogging electronic selection to pump the tunes that keep you going.
Let’s be honest, staying motivated is not easy. With Decathlon, getting the right jogging gear is something you can tick off your list for good. Browse our extensive range today and update your jogging kit for you next run!